10 Tips for Preventing Sports Injuries in Kids and Teens

With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. But more time on the field brings a greater risk of experiencing sports-related injuries, including ACL and meniscus injuries in the knee, or...

Success. Recover. Repeat. Kansas Back in Soccer Spotlight

Success. Recover. Repeat. Overland Park has been serving notice that as a destination, Kansas is back in the game, and back in a big way. Following the earthshattering economic impact of the US Youth Soccer National Championship in 2019 and a promising start to 2020,...
Should You Work Out Twice a Day?

Should You Work Out Twice a Day?

When it comes to exercise, it can be hard enough to get to the gym once a day, let alone twice, but sometimes multiple workouts (also known as doubles) make sense. Wondering if working out twice a day might be for you? Consider the following. If you’re an experienced...

Time to Quit Smoking

HCA Midwest is your community healthcare partner. We care about the well-being of you and your family and this November, we’re encouraging you to share the message of the Great American Smokeout with those who may still be trying to kick the habit of smoking. The...

Heartland Soccer Announces Outdoor Winter League

Heartland Soccer Announces Outdoor Winter League to be Played December through February at World Class All Turf Facilities Overland Park, Kan. – Heartland Soccer Association, America’s Largest Soccer League, is proud to announce the 2020/2021 Winter Outdoor League to...